SHANDONG MEIJIA GROUP CO., LTD.

What is the Recipe for Cheese and Cauliflower Fried Rice?

If you are looking for a light side dish, rice made from cauliflower is high in fiber and nutritious, making it a perfect substitute for traditional rice. The texture of cauliflower is actually very similar to rice, which is a good choice if you need to control carbohydrate intake.


Ⅰ. The ingredients of cheese and fried cauliflower rice


2 tablespoons of coconut oil;


¼-½ head of cauliflower (about 2 cups);


½ cup corn (frozen);


sea salt, fresh pepper, cumin powder;


¼ cup cheese (grated).


Ⅱ. The cooking method of cheese and fried cauliflower rice


1. Wash the broccoli first, and then place the cheese on the large hole of the grater and grind it.


2. Preheat the frying pan over medium heat, add coconut oil, and then add cauliflower. Next, stir fry the cauliflower until it is light brown. This should only take about 5 minutes.


3. Add corn, salt, pepper and cumin or any spice you like to your dishes.


4. Transfer the fried cauliflower to a bowl, sprinkle grated cheese on it, and eat immediately.


Our company is a frozen food supplier with a long history, engaged in frozen aquatic food, vegetables, seasoning food and vegetable planting business. 


We have mastered the advanced technology of standardized marine aquaculture and vegetable cultivation, and provide a wide range of products, with a total of more than 400 products to choose from. Our annual processing capacity is more than 20,000 tons, and the products produced by direct suppliers of frozen products are exported to Japan, South Korea, Southeast Asia, the United States, the European Union and other countries. If you have any needs, please feel free to consult us.

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